WELL-BEING

Intro to Mindfulness

Have a look at this “Intro to Mindfulness” guide. Created by Ella Janner-Klausner, RSY Netzer Movement Worker. The guide is packed with definitions, tips and resources so you can learn and practice...

A Blog for Teenagers

The Zone is delighted to have worked with Wellbeing Practitioner and Hypnotherapist Suzanne Shenderey to produce their first blog directly responding to teens and students who might be stressed or...

Loneliness and Mental Wellbeing

The following upcoming Webinar has been organised by Faiths United, Faiths Forum for London and Strengthening Faith Institutions, in partnership with several other organisations. Lockdown loneliness, money worries and stress are having...

What To Do When Life Hurts

Check out the highlights from our 2nd session with Scott Fried: What to do when life hurts. Click here for all presentation slides. For full video, click here and enter 8s@ZU#F....

Create a Positive Memory Jar

Create a memory jar to remember the positive things you did during this difficult time. The Molly Rose Foundation invites you to share a memory jar during this difficult time....

Take Care of Yourself

Here are a number of thoughts and ideas which you might choose to share with children and young people. This document has been created by Jordan Marsh Tavor, an educator...

Well-being: Educator Scott Fried

Have a look here at the pre-recorded Reshet interactive webinar, The Hamster Wheel of Teen Life featuring Scott Fried. For slides and downloadable resources from the session, click here.

Hannah Abrahams

Reform Judaism invited educational Psychologist, Hannah Abrahams, to share her thoughts via a Zoom link. This session is aimed at parents and carers. Click here for full session.

Well-being with PaJeS

Click here to access resources, contacts and support for Mental Health Awareness Week, The Community Wellbeing Project and so much more; all from the Partnership for Jewish Schools.