A Daily Dose of Dance – Shabbat

Here are a few Shabbat circle dances with simple steps from the Israeli Dance Institute. Your circle can be any size, even just you! They are accessible to all ages from pre-school to pensioners! They are danced to the melodies of prayers and songs sung from Kabbalat Shabbat (welcoming Shabbat) through to Havdallah (the conclusion of Shabbat). They reflect the mood of this special day, at once joyful and spiritual.

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